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I was already practicing Yoga, breathing exercises and meditation long before I started the practicing Agnihotra. It is my experience that Agnihotra multiplies the effect of all these other aids on the mind and body. It also has a similar effect on all the family members, which I think is an additional incentive. Eventually my kids also developed interest and started performing Agnihotra. The ' Healing Agnihotra atmosphere' in the house has altered our mental attitude. A perfectly peaceful and composed state of mind is experienced due to Agnihotra.
Today I teach Agnihotra to all my Yoga students. I have also had several experiences of the healing effect of Agnihotra ash.
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